The Hidden Link Between Hip Pain and Lower Back Pain

The Hidden Link Between Hip Pain and Lower Back Pain

When Hip and Back Pain Are Connected

Many people come in thinking they have a “bad hip” or a “bad back,” but in reality, these two areas are deeply connected. The hip joint, pelvis, and lower spine all share supporting muscles, ligaments, and nerves — meaning a problem in one area often triggers pain in the other.

If you’ve noticed stiffness when standing up, pain radiating down your leg, or discomfort after sitting too long, you may be dealing with a musculoskeletal imbalance involving both the hip and lower back.

Common Causes of Combined Hip and Back Pain

  1. Arthritis and Joint Degeneration
    Inflammation in the hip or spine can irritate nearby nerves and cause radiating pain.
  2. Pelvic Misalignment
    When the pelvis tilts or rotates, it throws off your body’s natural balance, forcing other muscles and joints to compensate.
  3. Sciatica
    Pressure on the sciatic nerve in the lower back can cause burning or tingling pain that travels into the hip or leg.
  4. Overuse or Weak Core Muscles
    Weakness or tightness in core and hip muscles can overload your joints, creating pain that lingers and worsens over time.

Why Typical Treatments Miss the Mark

Medications, cortisone shots, and stretching may bring short-term relief, but they rarely address the root cause — cellular inflammation and tissue damage that prevent your body from healing properly. Over time, the pain often returns.

A Smarter, Natural Way to Heal

At Buffalo Arthritis & Joint Pain Center, we use advanced  technology that activates your body’s natural healing processes. This innovative treatment improves circulation, and helps promote healthy tissue in both the hip and lower back areas — without surgery or downtime.

Patients often report noticeable improvement in mobility, posture, and pain levels after just a few sessions.

Move Freely Again — Without the Pain

If hip or lower back pain is limiting your daily life, there’s a better way forward.
Our non-surgical treatment protocol can help restore function, ease inflammation, and get you back to doing the things you love.

👉 Schedule your consultation today at www.painreliefbajc.com to find lasting relief that helps your body heal naturally.

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About Buffalo Arthritis & Joint Pain Center

Buffalo Arthritis & Joint Pain Center is home to our exclusive "Life Without Joint Pain" program where we use minimally invasive and non operative procedures designed to help the body repair damaged tissue while quickly reducing pain and inflammation.

We proudly serve patients from Western New York, Rochester, Canada and across the United States.  

We believe everyone deserves to live a pain-free life.

Contact:  716-272-0805

If you're living with chronic joint, muscle, or nerve pain, don't lose hope. There are often ways to find relief.  You deserve to live a pain-free life and with the right combination of treatment and self-care, you can get there!

What People Are Saying About Our Exclusive "Life Without Joint Pain" Relief Program

"I've been suffering from chronic joint pain for years and have tried everything from prescription pain medication to physical therapy and chiropractic.   But it wasn't until I started my "Life Without Joint Pain Program"l that I finally found relief.  It has made a huge difference in my pain levels and my overall quality of life." - Sarah

"After being in pain for over 17 years, I was skeptical about trying another thing to try and relieve my chronic muscle and nerve pain, but I'm so glad I gave it a chance. It's been a game changer for me – the relief I feel after a treatment is incredible. I highly recommend giving it a try!" - Jake

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