
Knee pain can sneak up slowly — or come on suddenly after years of wear and tear. One day you're walking fine… the next, stairs feel impossible and your knees ache even when you're resting.
You’ve tried rest, ice, creams, maybe even physical therapy or cortisone — but the pain keeps coming back.
And if you’re over 55, you may have heard this before:
“When it gets bad enough, we’ll talk knee replacement.”
But here’s what many Buffalo seniors don’t realize: you don’t have to wait until surgery feels like your only option.
Knee pain rarely goes away on its own. The longer you wait:
We see it all the time — patients who held off for too long, only to realize they could’ve avoided a lot of pain (and possibly surgery) by acting sooner.
You might be dealing with:
🔸 Osteoarthritis
🔸 Meniscus or ligament damage
🔸 Inflammation from overuse
🔸 Cartilage degeneration
🔸 Compensations from hip or foot imbalances
All of these can cause the pain, swelling, and stiffness that makes every step uncomfortable.
Relief doesn’t have to mean invasive procedures, long recovery times, or being “out of commission” for months.
Here’s what matters most:
✔️ Identifying what’s truly causing the pain (not just covering it up)
✔️ Restoring healthy movement patterns
✔️ Supporting joint function, not just masking the inflammation
✔️ Strengthening the right muscles — without overloading the joint
🎯 “I thought I needed a knee replacement — now I’m walking pain-free again.”
🎯 “The pain used to keep me up at night. Now I sleep comfortably and even walk my dog again.”
🎯 “I’m golfing, biking, and living again. All without surgery.”
These aren’t miracle stories — they’re just people who finally got the right help.
If walking, standing, or even sleeping is painful… don’t ignore it.
You don’t need to “wait it out” or settle for surgery as your only future.
📍 At Buffalo Arthritis & Joint Pain Center, we help people 55+ take control of their knee pain and get back to life.
📅 Start with a personalized evaluation and see what’s still possible for you.
👉 www.painreliefbajc.com